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Thank you for coming back to check-up on us! We have officially been doing our 30 Day Challenge for eight days now, woohoo!!
We did a video to tell you a little more about our why and to give you a workout and eating update. Plus!!! If you stick around to the very end you’ll see a workout challenge we’re giving a go. It’s called The Machine (sounds pretty bad a doesn’t it?). It’ll give you a laugh even if you’re not interested in the other stuff.
Below I’ve bullet pointed a few helpful things that we mentioned in the video.
Workouts this week:
- Jillian Michale’s 30 Day Shred – we did this twice (and if you’re thinking about buying this it’s only $7.69 right now)
- 21 Day Fix – Upper Body
- 21 Day Fix – Dirty Thirty
Modification from Whole 30:
- I mentioned that I’m putting Almond Milk in my coffee instead of Coconut Milk. It just makes more sense to us financially and I know there are no ingredients in Almond Milk that bother me.
- For dinner one night we had Spaghetti Squash and I’ve found a Whole 30 approved marinara sauce at Aldi. Marinara was a hard one to find since sugar is added to most of these sauces.
Onto our video update (p.s. Is Aaron picking his nose? Now I know where Foster gets it from.)
Related Blogs that may be helpful to you: