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Hey guys!

Thank you for coming back to check-up on us! We have officially been doing our 30 Day Challenge for eight days now, woohoo!!

We did a video to tell you a little more about our why and to give you a workout and eating update. Plus!!! If you stick around to the very end you’ll see a workout challenge we’re giving a go. It’s called The Machine (sounds pretty bad a doesn’t it?). It’ll give you a laugh even if you’re not interested in the other stuff.

Below I’ve bullet pointed a few helpful things that we mentioned in the video.

Workouts this week: 

Modification from Whole 30: 

  • I mentioned that I’m putting Almond Milk in my coffee instead of Coconut Milk. It just makes more sense to us financially and I know there are no ingredients in Almond Milk that bother me.

Food: 

  • For dinner one night we had Spaghetti Squash and I’ve found a Whole 30 approved marinara sauce at Aldi. Marinara was a hard one to find since sugar is added to most of these sauces.

Onto our video update (p.s. Is Aaron picking his nose? Now I know where Foster gets it from.) 

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